Blogs

The Ultimate Way to Have a Better Spring

The Ultimate Way to Have a Better Spring

It’s Spring. Yes it really is now. We are even getting blossom in my cherry tree. There is growth all around us (note to self, must trim the roses before they get totally out of control).

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Where to start: with values

Where to start: with values

Your values are the signposts on your path. The footpath markers of life. If you are dissatisfied in an area of your life the chances are that it is because you are living out of alignment with your core values.

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New Year Resolutions Don't Work - Here's What To Do Instead

New Year Resolutions Don't Work - Here's What To Do Instead

It’s January, the season for resolutions, fresh starts, blank pages. And an opportunity to buy a new notebook without all the scribbles. Yes to stationery, but I’m here to call bullshit on resolutions, they don’t work.

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Can't Decide? Make the change it'll make you happier

Can't Decide? Make the change it'll make you happier

Change is hard, change is scary, we agonise over major changes. Hardly surprising, a big life decision can feel like putting a cake in the oven and not being sure if it will rise.

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